Suggested use: Take nightly for maximum benefit.
Take DREAM + to unwind and complete your day 30-60 minutes before bed so your body can rest and rejuvenate for a better tomorrow. As a natural herbal supplement, it is best enjoyed mixed in a blender bottle or shaker. This is a powdered supplement. Towards the end of your drink, make sure to stir again to maximize the experience and make sure you consume all the herbs.